They say it takes a community of gifted people to put together an inspiring issue that people will love. That’s what Gluten-free Heaven Magazine does every month. If you are looking for inspiration for healthy gluten-free or vegan recipes – this magazine is awesome !! Smoky nut butter buddha bowl I created for people to […]
Cooking vegan meals is not complicated, it’s super healthy and every vegan meal you eat makes a positive contribution to our environment. There are many food trends and diets that continue to pop-up and sometimes they can be confusing. But I see it as a great way to explore what fits best with your lifestyle. […]
Curry spices are so much fun to experiment with and the colours are simply beautiful. During the autumn season curries are so comforting. Living in Vancouver curries are a must during the autumn and winter season. Now in Köln, I feel like I have been doing the same – perhaps the rain has something to […]
Drinking lemon water as soon as you wake up is one of the easiest things you can add to your daily routine. You will notice the benefits almost immediately !
These vegan and gluten-free veggie fritters are DELICIOUS and the side parsley mint sauce really takes it to the next level! This recipe always brings a smile to my face and it’s so easy to make and tastes amazing. You can make these any time of the year and they also make the best party snack […]
Sweet & sour vegan Korean beef is so easy to make, you literary need one pan !! This was inspired by Erin Ireland for recipe you can check out Lord Byron’s website for a full list of ingredients and cooking details.
Dehydrating veggies makes a fun vegan snack!! You can experiment with your favourite ones, such as tomato, zucchini, eggplant etc. I started doing this because I wanted a super intense tomatoey flavour for one of my courses. I also wanted a crunchy almost chip-like texture so I experimented until I came up with the perfect […]
monday vegan green smoothie recipe: banana 2 tbsp hemphearts 1 mango 2 cup kale half a cucumber juice of 1/2 lime fresh ginger (as much as you can possibly handle!) 1/2 cup of cilantro 2-3 tbsp of almond butter 1/2 tbsp of matcha 1 tsp moringa 1.5 cups of coconut water (you can also […]
the magnificent vic falls was also part of the itinerary on our last trip to Namibia. we opted to go on the Zimbabwe side. and with our passports full of stamps from Botswana and Zimbabwe I am here to say the drive from Katima to the falls […]
a recent trip to Namibia left me pondering philosophical questions about the reasoning behind conservation aims. After writing my master thesis and going back into the bush it made me realize that we, humans, are more to blame than we care to think …