recipes

plant-based dinner ideas, recipes

coconut chickpea curry

There is nothing better than curling up on my sofa with a huge bowl of homemade spicy curry. When I put together this recipe I had two things in mind: comfort and warmth. Part of the fun of making curries is experimenting with all sorts of exquisite Indian spices. The spices I often use when […]

smoky nut butter buddha bowl
fun lunches

smoky nut butter buddha bowl

They say it takes a community of gifted people to put together an inspiring issue that people will love. That’s what Gluten-free Heaven Magazine does every month. If you are looking for inspiration for healthy gluten-free or vegan recipes – this magazine is awesome !! Smoky nut butter buddha bowl I created for people to […]

plant-based dinner ideas, recipes

cooking vegan meals

Cooking vegan meals is not complicated, it’s super healthy and every vegan meal you eat makes a positive contribution to our environment. There are many food trends and diets that continue to pop-up and sometimes they can be confusing. But I see it as a great way to explore what fits best with your lifestyle. […]

plant-based dinner ideas, recipes

curry spices

Curry spices are so much fun to experiment with and the colours are simply beautiful. During the autumn season curries are so comforting. Living in Vancouver curries are a must during the autumn and winter season. Now in Köln, I feel like I have been doing the same – perhaps the rain has something to […]

recipes, snacks

dehydrating veggies makes a fun vegan snack

Dehydrating veggies makes a fun vegan snack!! You can experiment with your favourite ones, such as tomato, zucchini, eggplant etc. I started doing this because I wanted a super intense tomatoey flavour for one of my courses. I also wanted a crunchy almost chip-like texture so I experimented until I came up with the perfect […]

recipes, smoothies

monday vegan green smoothie

monday vegan green smoothie recipe:   banana 2 tbsp hemphearts 1 mango 2 cup kale half a cucumber juice of 1/2 lime fresh ginger (as much as you can possibly handle!) 1/2 cup of cilantro 2-3 tbsp of almond butter 1/2 tbsp of matcha 1 tsp moringa 1.5 cups of coconut water (you can also […]

recipes, travel

aloha

I have taken a bit of a hiatus from blogging but recently I was reminded how important it is for me to share and keep up regular posts. I guess part of the reason is lack of routine – or maybe that’s just an excuse. I was recently talking to a dear friend and I […]