Tag: healthy

broccoli soup
fun lunches, recipes

QUICK GFVG Broccoli Soup

I took a little break from posting on my blog, mainly because I had to do some maintenance and I was trying to put it off for as long as I could. lol. Now that everything is fixed and good to go, I am slowly introducing writing weekly posts back to my life. What does […]

volognese sauce
plant-based dinner ideas, recipes

Volognese Sauce

I love a hearty homemade sauce that I can quickly pour over my gluten-free pasta and tastes amazing. You will keep turning to this Volognese Sauce all the time ! The sauce is very easy to make, vegan, gluten-free and extremely delicious! The sauce is basically a brand new twist to the traditional Italian Bolognese […]

taco shell
plant-based dinner ideas, recipes

Taco shells

What is it about Mexican food? There is something about the summer season and tacos that brings so much joy. Making taco shells is such a fun activity and you can experiment with a wide range of vegan and gluten-free ingredients. When it comes to homemade taco shells, I have a SUPER easy and DELICIOUS […]

butterfly pea tea
recipes, vegan drinks

Butterfly Pea Tea

Butterfly pea tea is simply magical. I discovered this magic tea in December during our trip to the island Koh Phayam in Thailand! Butterfly pea tea has a number of healthy properties as well as changing colour when you add one key ingredient. Here are some of the key benefits from drinking this tea. Health […]

smoky nut butter buddha bowl
fun lunches

Smoky Nut Butter Buddha Bowl

They say it takes a community of gifted people to put together an inspiring issue that people will love. That’s what Gluten-free Heaven Magazine does every month. If you are looking for inspiration for healthy gluten-free or vegan recipes – this magazine is awesome !! Bonus, you can find my smoky nut butter buddha bowl […]


matcha !!!

My personal preference to coffee has changed significantly since I have met my matcha friend! I have stopped drinking coffee for over two months now and I am not going back. I feel fantastic, alert and most importantly¬†matcha is¬†a super food powder. You can literally do anything with¬†the tea powder: make tea (the traditional Japanese […]

more, travel

introducing my new friend

You¬†wake up¬†after a night of partying because, well,¬†you were¬†welcoming 2016¬†the night before. We were desperate for coffees and green smoothies and that’s what we found when we walked into our favourite¬†breakfast place *¬†@aroma kaffeebar¬†* in¬†Munich. We agreed, at the end, that someone should pay the bill so we could get fresh air and that’s when […]


my version of gravlax

It’s Sunday and I think this recipe is worth the wait. I’ve¬†used this recipe at many of my events and it¬†was a huge success, so here is¬†the secret. Enjoy, and happy first Advent! Gravlax¬†√† la adelina Serves 15 people – as an appetizer ***¬†¬† Beetroot cure: 2 large fresh beetroots 1 orange (zest of) 2 […]


chicken leg roast in a slow cooker

We have been super lucky to receive the best cast-iron pot¬†ever as a wedding present and it is one of our treasured cooking tools. I can honestly vouch that Le Creuset is probably the best, especially for slow cooking. Do any of you have another favourite slow cooking pot? The recipe below requires a good […]